Intro Offers
Perfect for first-timers ready to experience the heat.
Water bottle, yoga mat, large towel. Mat Rentals available.
Warm, welcoming studio. You’ll sweat—hydration before/after is key. Take breaks whenever needed.
• Arrive 10–15 minutes early
• Light meal 2–3 hours before
• Electrolytes help
• Child’s pose is always an option.
Yes for most healthy adults. If you’re pregnant or have medical conditions, consult your doctor first.
Start your journey with Costa Yoga and experience the power of mindful movement.
Located on Alafaya Trail, Costa Yoga offers heated and non-heated yoga classes for beginners and experienced yogis in Oviedo, UCF and the surrounding Central Florida community.
